I
like to think of this heartwarming, thick soup as the Iranian answer to
minestrone. In Iran ,
they call this wonderfully wholesome and nourishing dish ash-e reshteh, and it
leaves a real smile on your face. I found reshteh noodles at an Iranian grocer,
but linguine would do the job just as well. Serves eight.
125g dried chickpeas, soaked in water overnight with 1
tbsp bicarbonate of soda
125g dried butterbeans, soaked in water overnight
with 1 tbsp bicarbonate of soda
2 large onions, thinly sliced
10 garlic cloves, thinly sliced
80g clarified butter
1½ tsp turmeric
Salt
and black pepper
225g yellow split peas
Roughly
2 litres vegetable stock
35g chopped parsley
35g chopped coriander
15g chopped dill
100g spring onion, thinly sliced
150g baby spinach
100g reshteh (or linguine)
150g soured cream, plus 1 tsp per portion to finish
1½ tbsp white wine vinegar
4 limes, halved
Drain
and rinse both the chickpeas and butterbeans, then boil them separately in lots
of fresh water until almost cooked – anywhere between 25 and 55 minutes – and
drain.
In
a large, heavy-based pot, sauté the onion, garlic and butter on medium heat
for 20 minutes, or until soft and golden-brown. Stir in the turmeric and some
salt and pepper, then lift a third of this mix from the pot and transfer to a
dish for use later.
Add
the chickpeas and butterbeans to the pot, then add the split peas and stock. Simmer
for 30 minutes, skimming off the froth occasionally, or until the peas are
tender. Add the herbs, spring onion and spinach, stir and cook for 15 minutes
more; add extra stock (or water) if the soup is very thick. Taste and season
generously.
Add the noodles and cook for about 10 minutes, so that they are just
done. Stir in the soured cream and vinegar, adjust the seasoning and serve at
once, garnished with extra soured cream and the reserved cooked onion mix. Serve
lime halves to squeeze over every portion
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